June and I drove down to our lakehouse in Georgia on Thursday, and yesterday she, along with twenty or so of her Bible-class friends, headed up to the mountains of northern Georgia, for a weekend retreat. That leaves me here by myself. After a somewhat sleepless night, I awoke this morning, did Prayers, and have since decided that I would do
the day with a fast. Quite frankly, I’m not very good at fasting, and so it was with some considerable welcome that, when listening to Ancient Faith Radio, I heard a prayer by
St. Nikolai Velimirovich. It was from a collection of his prayers published in Prayers by the Lake, available online. Unacquainted with St. Nikolai Velimirovich, I began rummaging around his prayers and found this one, designed providentailly for me on this Saturday:
Prayers by the Lake – XLI
With fasting I gladden my hope in You, my Lord, Who are to come again.
Fasting hastens my preparation for Your coming, the sole expectation of my days and nights.
Fasting makes my body thinner, so that what remains can more easily shine with the spirit.
While waiting for You, I wish neither to nourish myself with blood nor to take life–so that the animals may sense the joy of my expectation.
But truly, abstaining from food will not save me. Even if I were to eat only the sand from the lake, You would not come to me, unless the fasting penetrated deeper into my soul.
I have come to know through my prayer, that bodily fasting is more a symbol of true fasting, very beneficial for someone who has only just begun to hope in You, and nevertheless very difficult for someone who merely practices it.
Therefore I have brought fasting into my soul to purge her of many impudent fiancé’s and to prepare her for You like a virgin.
And I have brought fasting into my mind, to expel from it all daydreams about worldly matters and to demolish all the air castles, fabricated from those daydreams.
I have brought fasting into my mind, so that it might jettison the world and prepare to receive Your Wisdom.
And I have brought fasting into my heart, so that by means of it my heart might quell all passions and worldly selfishness.
I have brought fasting into my heart, so that heavenly peace might ineffably reign over my heart, when Your stormy Spirit encounters it.
I prescribe fasting for my tongue, to break itself of the habit of idle chatter and to speak reservedly only those words that clear the way for You to come.
And I have imposed fasting on my worries so that it may blow them all away before itself like the wind that blows away the mist, lest they stand like dense fog between me and You, and lest they turn my gaze back to the world.
And fasting has brought into my soul tranquility in the face of uncreated and created realms, and humility towards men and creatures. And it has instilled in me courage, the likes of which I never knew when I was armed with every sort of worldly weapon.
What was my hope before I began to fast except merely another story told by others, which passed from mouth to mouth?
The story told by others about salvation through prayer and fasting became my own.
False fasting accompanies false hope, just as no fasting accompanies hopelessness.
But just as a wheel follows behind a wheel, so true fasting follows true hope.
Help me to fast joyfully and to hope joyously, for You, my Most Joyful Feast, are drawing near to me with Your radiant smile.
While I realize that Jesus tells us not to announce our fastings with fanfare (we should rather put some oil on our faces and avoid sanctimoneous self-attention), I think it’s okay in this posting to talk about fasting generally and use whatever resources the Church gives us to take seriously our Lord’s injunction that we ought fast a fairly regular habit, a habit to be practiced as regularly as prayer (Matthew 6.5-18). Certainly Christians in previous generations have found fasting helpful in the formation of their interior lives. Francis of Assisi was a faster, as was Luther, Calvin, and Knox. John Wesley followed the example of the disciples in fasting twice a week. In Haiti my friend Honore Roger fasts twice a week so that he can give some of his food to his more poor neighbors. Roger understands the saying: “If you have a full stomach, it is not likely that you think of those who are hungry.”
So why do I want to fast on this Saturday while my wife is on a retreat with her friends? Mostly it’s so I c
an spiritually be a friend with Honore Roger, so that in some small way I can understand what it’s like to be hungry, so that God can bend my thinking and spirit toward those who live in poverty. Such poverty may express itself in many ways: many simply live in a country like Haiti and are poor by default; some are poor because they have no friends, others are poor and live without a love for life, still others are financially impoverished, perhaps in overwhelming debt, living without employment, or sick and without health insurance. It may be that today that God will introduce me to some of these people. It may be that a day of not eating as usual will help me, as a disciple of Jesus, to help those who are poor as they come to me or as I happen to meet them.
For more information about Christian fasting, visit the following:
Your Personal Guide to Fasting and Prayer
Global Fast / Food for the Poor
Christian Fasting: A Theological Approach